Master Your Mind By Hacking Your Brain

Master Your Mind By Hacking Your Brain

This video was first published on April 29, 2013 & I think shows how timeless the Willow System is. It also show how much better Rita‘s English is 🙂 in such a short time.

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This video has lots of insights & simple strategies that will help you learn how to change the way you set (and achieve) your personal goals. http://ow.ly/4hSJ303HDG5

The Ability For Joy

The Ability For Joy

Can you handle disappointment better than success?

In this podcast you will get tips & tricks on why dealing with your disappointment will lead to your success.

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Don’t forget, there is no greater success than the ability to take responsibility for your joy…

And it can be so simple listen here: => http://ow.ly/Tt83303mQhQ, or please feel free to download this podcast & listen to it later here ›

#Podcast #Health #Healing #Happiness #HealthyLifestyle #Joy #Willow4U

Helping People Heal Since 1986

Helping People Heal Since 1986

Our Rita has over 30 years experience of helping people cope with:

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Find out more about our girl here: willow4u.com/Rita

How To Avoid Emotional Stress

How To Avoid Emotional Stress

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I put this video tip that was first published on Apr 6, 2014 on Youtube, where Rita explains how to avoid emotional relationship stress in the home & in the workplace.

She describes how brain research shows that our brain involuntarily opens things they call memory folders, or files from the past which would be easy to recognize if we where not so emotionally involved. Conversation that turn radically to statements like…

  • I never could…
  • You never have…
  • We always…
  • Etc.

When a FILE is open longer than 2 minutes, emotional components come up. The consequence is that our thoughts and thus the conversation may develop adversely.

Rita tells you...

  • How to avoid marital conflict and negative conversations at work
  • How you can stay focused
  • How to overcome blockages in communication
  • How to deal with panic attacks, anxiety and depression, as you learn to deal with unpleasant feelings
  • How to control a FILE situation from further escalating into discord

Check the video here: willow4u.com/videos

How To Be More Assertive

How To Be More Assertive

Just updated this podcast where Rita explains to her co-host Amberlee Colson how assertiveness is all about being present.

Simply put it’s finding a happy medium between the two extremes; being aggressive or being too passive.

She goes on to give tips & examples on how to increase your assertiveness at home, in a relationship, or at work, without all the resentment.

Check it out here: willow4u.com/podcast/48

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Rita Harrison

Related Post
How To Stay Grounded In A Chaotic World

What I did
Added a simple HTML5 Player using an <audio> tag with a link to a m4a file (ACC). Put up a link to download the podcast as an mp3

Best Wishes
Paul E. Harrison
The Web Monkey At Willow4U.com

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Soul Protection Factor Nr1

Soul Protection Factor Nr1

When you’re constantly having feelings of fear, anxiety, or guilt, be it in a relationship, or to certain people in your life you might be trapped in an abusive situation.

In this weeks health & Happiness tip video by Rita Harrison, she talks about how you can identify the abuser and what you can do about it.

Check It Out Here: http://goo.gl/eFkrMQ

The Willow System
For you who are awakening
Rita Harrison’s Feminine Art Of Healing

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How To Burn Fat: No Sports. No Diet.

How To Burn Fat: No Sports. No Diet.

After a long break Rita Harrison is sending out new Health & Happiness Tips of the Week…

You can watch the first Video on her webpage Here | or on YouTube

…Hope you LIKE them 😉 and if you want to see them first join our mailing-list.

The Willow System
For You Who Are Awakening

The new Health & Happiness Tips, as is The Willow System are to support you in living in harmony with your health, relationships & career.