Today I put up a Free Guided Meditation Video by Rita as a taste of what’s to come. This is for all the people waiting for the release of the Active Yoga Meditation (AYM) CD that will be called Wave Rider.
The Free AYM Guided Meditation is dealing with the new Occipital Chakra, that is sometimes call the “Well of Dreams”.
Rita explains on the webpage how this chakra was once part of the brain and points out that you can see this in the shape of the skull of someone like the Ancient Egyptian Queen Nefertiti.
All I can say is that I find it very relaxing and the music from IZ complements it wonderfully. I’m sure you’ll love it…